“My Body, the Mirror of My Mind” – Finding Balance Within

“My Body, the Mirror of My Mind” – Finding Balance Within

Last week, A Pot in His hand Ministry hosted a powerful evening titled “My Body, the Mirror of My Mind.” The event brought together biblical and psychological perspectives to explore the deep connection between mind, body, and spirit.

Dr. Madleine Sara, founder of the ministry, shared inspiring insights on how true well-being comes from harmony within — reminding participants that our bodies are a gift from God, not a source of comparison or pressure. She also encouraged a growth mindset, seeing health and maturity as journeys of learning and renewal, echoing the words of Romans 12:2: “Be transformed by the renewing of your mind.”

The evening also included a short awareness session led by Manar Lahham from the Palestinian Medical Relief Society on Breast Cancer Awareness Month, emphasizing early detection and self-care.

It was a beautiful time of reflection, encouragement, and hope — a reminder that when mind, body, and spirit work in harmony, healing begins.